For instance, if you commit to reading just 10 pages of a book daily, by the end of the year, you’ll have completed several books, gaining new knowledge and perspectives along the way. Similarly, practicing a new skill for just 15 minutes each day might not feel like much at first, but after a few months, the progress will be undeniable.

The beauty of habits lies in their consistency. They take the pressure off needing to do something big all at once and focus on incremental progress. The secret is to start small. It’s easier to keep up with a small, manageable task than trying to overhaul your routine overnight.